CrossFit Open WOD 17.5 10 rounds, for time, of 9 thrusters 95/65 35 double unders We will have several scaled options so everyone can participate in and tackle this final Open WOD. No Sneak Peek this week. In fact, this is the only WOD that will be posted in advance this week. Show up and…
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Season with your favorite toppings and start with 2 minutes to release the skin. Flip and cook 3-4 minutes and remove skin with a fork or spatula. Flip and finish with about 2 more minutes. Don’t overcook, that’s everyone’s common mistake. Stick a fork in the thickest part,once it pulls apart remove from heat. Cover…
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