"No Clock Week" continues 5 rounds, not for time, of Rowing, muscle-ups, rings dips & GHD situps
What’s it like at CrossFit Cleveland?
Getting Started at CrossFit Cleveland
Sleep Like a Champion Here is a great infographic sent to me by Kelly at Casper. It’s filled with information about sleep cycles and optimal environments for getting a great night’s rest ensuring that you can wake up at your best! I asked Kelly a few questions about the time to enter each stage, the...
"No Clock Week" It's that time again to turn off the WOD clock and focus on strict reps, heavy lifts and completing everything with the best form and technique as possible. If you are new to "No Clock Week", don't think that this will be an easy week. We just don't care how fast you...
Not Getting Results From Your Fitness Routine?
Contact Us to try CrossFit Cleveland for FREE. You’ll receive a certificate for your first trial class free.
At CrossFit Cleveland we offer instructor-led group workouts for people of ALL fitness levels. CrossFit works for everyone; Navy Seals, Ultimate Fighters, Soccer Moms, and even Lazy Executives!
1211 Allen Court Rocky River, OH 44116