What is CrossFit?
Getting Started at CrossFit Cleveland
No Clock Week comes to an end with a Task List WOD. You’ll have several movements to work on along with a sneak peek at some of the new movements in our AB/Core Warrior Stage 2 Workouts. You won’t get the #s or pairing yet, just the movements. A little hint, the stones might be…
No Clock Week continues. Strength: DB push press 10-10-10-10 Skill: Rowing Clinic/practice proper form Conditioning: Show up and see
Not Getting Results From Your Fitness Routine?
Contact Us to try CrossFit for FREE. You’ll receive a certificate for your first trial class free.
At CrossFit Cleveland we offer instructor-led group workouts for people of ALL fitness levels. CrossFit works for everyone; Navy Seals, Ultimate Fighters, Soccer Moms, and even Lazy Executives!