CrossFit Group Fitness Classes - 6 days per week
Crossfit is one of the fastest growing fitness programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. If you show up, we'll tailor a CrossFit workout for your current ability. Something you can do, but just barely.
Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.
We had 12 people at our first CrossFit outdoor workout Saturday, and an equal number of lame excuses from people who said they will come next week!
Click here to see more pics..
Thanks to everyone who showed up, see you next Saturday and Sunday. The invites will go out tomorrow and details will be posted on the
Schedule Page.
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