CrossFit Group Fitness Classes - 6 days per week
Crossfit is one of the fastest growing fitness programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. If you show up, we'll tailor a CrossFit workout for your current ability. Something you can do, but just barely.
Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.
Our first attempt at Hooverball games was a blast. Check out the pics from last weekend's outdoor workout and Hooverball
click here!Our next outdoor CrossFit workout is set for this Saturday, May 19th at 10:00am. Check the
Schedule Page for details.
1 comments:
When do you plan on opening a facility? Would you be interested in having a kettlebell instructor?
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