CrossFit Group Fitness Classes - 6 days per week
Crossfit is one of the fastest growing fitness programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. If you show up, we'll tailor a CrossFit workout for your current ability. Something you can do, but just barely.
Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.
2 comments:
Bill,
Good speaking with you this morning. I appreciate your advice in beginning my own crossfit program in the akron area. Would you please add me to the mailing list. I look forward to meeting your team in the near future.
Good luck with Crossfit Cleveland. My email is sparkem@sbcglobal.net
Brian
Congrats on getting the first Crossfit in Cleveland up and running (even if you are on the west side)!!!
I'm a New York City Crossfitter and I can't wait to come back to my hometown and work out with you guys. Where is your home gym?
best of luck,
--danny segelin
dsegelin@gmail.com
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