CrossFit Workouts in Cleveland

CrossFit Group Fitness Classes - 6 days per week

Do you want better results from your fitness routine?

We offer instructor-led group workouts for people of all fitness levels. Crossfit works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. We'll teach you how to get in the best shape of your life.

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CrossFit Certified instructors teach you how to perform a variety of functional exercises in constantly varied routines so you never get bored, and you are finished in less than 30 minutes. Simple as that. No B.S. - just results. Check our Workout and Class Schedule page for all class times held at our CrossFit gym, including our free intro workout every Saturday morning at 9:00am

Tuesday, July 31, 2007

It's August already, yikes!!

Thanks to Paul and Nancy for handing last week's CrossFit workout without us. Staci and I had a blast at Kelley's Island. We'll be back for this weekend's workout, we hope to see everyone there.

Please sign up for our weekly newsletter in the box to the right. We send an invite to each weekend's workout. You'll also receive news about our future facility opening in Westlake, OH.

Here's the map link, see you this Saturday 8/4/07 at 9:30am in the Metroparks.

2 comments:

tiffany said...: How far do you run? Im just getting into being a serious runner so not sure if I would be a good fit.; August 3, 2007 10:56 AM
Jay C said...: Consider being a serious CF'r, while you're running will improve somewhat, you're overall physical conditioning will improve immensely.
Jay; August 3, 2007 9:20 PM