We're back at it again this weekend. Bring a friend or two with you, it's still free. We'll be starting at 9:30am this Saturday 8/18 at our normal location in the Metroparks. Check the Schedule page for more info or click here for a map.
If you're wondering what we do, check out our website. I've got some photos and videos posted, click here for our Pics & Videos page,
We're on Rain or Shine, we have cover under the I90 bridge. No excuses!
CrossFit Group Fitness Classes - 6 days per week
Crossfit is one of the fastest growing fitness programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. If you show up, we'll tailor a CrossFit workout for your current ability. Something you can do, but just barely.
Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.
Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.
Thursday, August 16, 2007
We're back in action Saturday 08/18/07
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1 comments:
I am glad that Crossfit is finally in Cleveland. I will see you in a couple of weeks.
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