CrossFit Workouts in Cleveland

CrossFit Group Fitness Classes - 6 days per week

Do you want better results from your fitness routine?

We offer instructor-led group workouts for people of all fitness levels. Crossfit works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. We'll teach you how to get in the best shape of your life.

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CrossFit Certified instructors teach you how to perform a variety of functional exercises in constantly varied routines so you never get bored, and you are finished in less than 30 minutes. Simple as that. No B.S. - just results. Check our Workout and Class Schedule page for all class times held at our CrossFit gym, including our free intro workout every Saturday morning at 9:00am

Wednesday, January 9, 2008

Jason's first Muscle-up

Jason's name is now on the Muscle-Up board at CrossFit Cleveland. Paul and Jason are the first two people to make the list. A muscle-up is like the biggest pullup you've ever done immediately followed by the deepest ring dip you can think of. Congrats Jason, and welcome back!