CrossFit Cleveland - RAW Fitness- High intensity group workouts for all fitness levels

CrossFit Group Fitness Classes - 6 days per week

Crossfit is one of the fastest growing fitness programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. If you show up, we'll tailor a CrossFit workout for your current ability. Something you can do, but just barely.

Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.

Wednesday, January 9, 2008

Jason's first Muscle-up

Jason's name is now on the Muscle-Up board at CrossFit Cleveland. Paul and Jason are the first two people to make the list. A muscle-up is like the biggest pullup you've ever done immediately followed by the deepest ring dip you can think of. Congrats Jason, and welcome back!