Here's Katie R. doing a handstand. Her dad still needs the wall!
CrossFit Group Fitness Classes - 6 days per week
Do you want better results from your fitness routine?
We offer instructor-led group workouts for people of all fitness levels. Crossfit works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. We'll teach you how to get in the best shape of your life.
-----> Watch this video to hear what our people say. <-----
CrossFit Certified instructors teach you how to perform a variety of functional exercises in constantly varied routines so you never get bored, and you are finished in less than 30 minutes. Simple as that. No B.S. - just results. Check our Workout and Class Schedule page for all class times held at our CrossFit gym, including our free intro workout every Saturday morning at 9:00am
Wednesday, January 2, 2008
A record crowd for last week's Basic Training Class
20 people turned out for our free 9:30am Basic Training class on Saturday. You can see the photos on our CrossFit Cleveland Flikr site <> Our membership is growing steadily, check out our Rates page for membership package information.
Here's Katie R. doing a handstand. Her dad still needs the wall!
Here's Katie R. doing a handstand. Her dad still needs the wall!
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