CrossFit Group Fitness Classes - 6 days per week
Crossfit is one of the fastest growing fitness programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. If you show up, we'll tailor a CrossFit workout for your current ability. Something you can do, but just barely.
Constantly varied functional exercises performed at high intensity. In and out in 30 minutes flat. Simple as that. No B.S. - just results - that is if you can do it. Check our Workout and Class Schedule page for all class times held at our CrossFit gym.
Staci and Bill with CrossFit founder Coach Greg Glassman at last week's Level I Trainer Certification in Virginia Beach. Staci completed the certification process to become the 4th CrossFit Certified Trainer at CrossFit Cleveland. Congrats Staci. I'll have videos of the weekend's activities posted next week.
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