CrossFit Group Fitness Classes - 6 days per week
Do you want better results from your fitness routine?
We offer instructor-led group workouts for people of all fitness levels. Crossfit works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. We'll teach you how to get in the best shape of your life.
-----> Watch this video to hear what our people say. <-----
CrossFit Certified instructors teach you how to perform a variety of functional exercises in constantly varied routines so you never get bored, and you are finished in less than 30 minutes. Simple as that. No B.S. - just results. Check our Workout and Class Schedule page for all class times held at our CrossFit gym, including our free intro workout every Saturday morning at 9:00am
Friday, April 4, 2008
Staci and Bill with Coach Greg Glassman
Staci and Bill with CrossFit founder Coach Greg Glassman at last week's Level I Trainer Certification in Virginia Beach. Staci completed the certification process to become the 4th CrossFit Certified Trainer at CrossFit Cleveland. Congrats Staci. I'll have videos of the weekend's activities posted next week.
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