CrossFit Group Fitness Classes - 6 days per week

Do you want better results from your fitness routine?

We offer instructor-led group workouts for people of all fitness levels. Crossfit works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. We'll teach you how to get in the best shape of your life.

-----> Watch this video to hear what our people say. <-----


CrossFit Certified instructors teach you how to perform a variety of functional exercises in constantly varied routines so you never get bored, and you are finished in less than 30 minutes. Simple as that. No B.S. - just results. Check our Workout and Class Schedule page for all class times held at our CrossFit gym, including our free intro workout every Saturday morning at 9:00am

Thursday, May 8, 2008

CrossFit HORSE

Jason, Katie, Sean and Brian played the first game of CrossFit H.O.R.S.E. last week. I had to edit the video to under 10 minutes to upload it on Youtube, so here are the highlights from the game. I'll have the full video available on disk in a few days. Let me know if you want a copy.

Posted by Bill Russell - Crossfit Cleveland at 3:02 PM

2 comments:

Colin McNulty said...

Hi,

Fancy posting up the rules to HORSE that you read out on the video?

Cheers,

Colin

May 17, 2008 8:51 AM
The Major said...

This is a great idea. Fun but challenging. I like. Player in the red shorts didn't complete one push-up by my standards.

September 24, 2008 12:52 AM

Post a Comment

Subscribe to: Post Comments (Atom)