Wednesday, October 8, 2008

CrossFit Cleveland article in Plain Dealer

Paul was featured in an article written by Plain Dealer reporter Zachary Lewis yesterday. The online version included this video

CrossFit workouts


Click here to read the entire CrossFit article in the Plain Dealer. Many of you will recognize the workout that Paul put Mr. Lewis through. Note how well Paul scaled the exercises to give a him a hard workout, but one he could finish. For those of you who think it sounded too easy, come on in and try it for yourself!

1 comments:

Anonymous said...

CONGRATS on making it to print!

Kate