| CrossFit workouts |
Click here to read the entire CrossFit article in the Plain Dealer. Many of you will recognize the workout that Paul put Mr. Lewis through. Note how well Paul scaled the exercises to give a him a hard workout, but one he could finish. For those of you who think it sounded too easy, come on in and try it for yourself!

1 comments:
CONGRATS on making it to print!
Kate
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