Our Executive Fitness Starter Program is designed for those of you who are out of shape and want to get started on an exercise program that really works. If you finish, I guarantee that you will be stronger, faster and just plain feel better. You will lose weight, but how much is really up to you.
You don’t have to be an executive, just someone between the ages of 18 and 80 who wants to get back in shape but doesn’t know how to start.You will train in a small group of people (6-8 max) three days per week. A CrossFit Certified trainer will instruct and manage your group at all times. You will learn the correct way to perform our Level I and Level II functional exercises using proper form and technique. All exercises will be scaled to your current ability and fitness level. If that sounds hard to pull off, it is. That’s why we get the ‘big bucks’!
Currently we are offering our 6-week Starter Program which consists of 18 one-hour training session and the costs $295 per person. Please contact me for more details or to request a particular time slot that is not currently scheduled. Call 440-915-7856 or email [email protected] . I also have a flyer available online, click on CrossFit Executive Fitness Starter Program Flyer.
There are several recommendations on my LinkedIn page if you care to check them out.
6-Week Starter Program Groups
Tuesdays/Thursdays 7:30pm + Saturdays 7:00am, Starting Tuesday October 11, 2016
Tuesdays/Thursdays 7:30pm + Saturdays 7:00am, Starting Tuesday January 3, 2017
Tuesdays/Thursdays 7:30pm + Saturdays 7:00am, Starting Tuesday February 21, 2017
Tuesdays/Thursdays 7:30pm + Saturdays 7:00am, Starting Tuesday April 18, 2017