Adding a strength day to your existing workout routine can help you increase your overall fitness level and may slow the aging process. Learn to properly perform squats, deadlifts and presses with a barbell and heavy dumbbells. Take your First Step to a better you. Schedule a meeting with a coach to talk about how...
What’s it like at CrossFit Cleveland?
Getting Started at CrossFit Cleveland
Five rounds, 3 minute intervals of rowing, heavy DB push presses and ?, with 1 minute rest between rounds. We have one spot open in our new LIFT Class starting tomorrow, Monday 2/24/2020, at 6:00pm. It meets once a week for 6 weeks. Contact us if you are interested. More details at www.crossfitcleveland.com/lift In case...
Not Getting Results From Your Fitness Routine?
Contact Us to try CrossFit Cleveland for FREE. You’ll receive a certificate for your first trial class free.
At CrossFit Cleveland we offer instructor-led group workouts for people of ALL fitness levels. CrossFit works for everyone; Navy Seals, Ultimate Fighters, Soccer Moms, and even Lazy Executives!
1211 Allen Court Rocky River, OH 44116