Barbell push press and running intervals. Show up and see the numbers.
What’s it like at CrossFit Cleveland?
Getting Started at CrossFit Cleveland
Fat Gripz and Deficit deadlifts, 2″, heavy. With a little conditioning to follow. Be there.
Lots of posterior change accessory work. Lots of glutes, hamstrings & scaps. Then a quick KB swing workout with handstand pushups at the top of each minute. Show up and see the numbers.
Not Getting Results From Your Fitness Routine?
Contact Us to try CrossFit Cleveland for FREE. You’ll receive a certificate for your first trial class free.
At CrossFit Cleveland we offer instructor-led group workouts for people of ALL fitness levels. CrossFit works for everyone; Navy Seals, Ultimate Fighters, Soccer Moms, and even Lazy Executives!