Max effort row sprints plus ab/core and inverted work. If you missed “Squats All Day” on Thursday, you can choose to do it today instead. Be there.
What’s it like at CrossFit Cleveland?
Getting Started at CrossFit Cleveland
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Contact Us to try CrossFit Cleveland for FREE. You’ll receive a certificate for your first trial class free.
At CrossFit Cleveland we offer instructor-led group workouts for people of ALL fitness levels. CrossFit works for everyone; Navy Seals, Ultimate Fighters, Soccer Moms, and even Lazy Executives!
1211 Allen Court Rocky River, OH 44116