Deadlift 5-5-5-2-2-2 to 2 RM Traditional/OLY or Sumo stance, you choose.
What’s it like at CrossFit Cleveland?
Getting Started at CrossFit Cleveland
Two-WOD Wednesday Starting with a recent CF Main Site Skills WOD followed by a “Big Helen”, including muscle-ups for those who can do them. Scaling options are available as always. Be here!
Not Getting Results From Your Fitness Routine?
Contact Us to try CrossFit Cleveland for FREE. You’ll receive a certificate for your first trial class free.
At CrossFit Cleveland we offer instructor-led group workouts for people of ALL fitness levels. CrossFit works for everyone; Navy Seals, Ultimate Fighters, Soccer Moms, and even Lazy Executives!