CrossFit Workout – Tuesday 12/22/2020
Deadlift Alternating EMOM
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. We will be changing unRSVP time limit starting Monday 12/21/2020. The cutoff for removing…
LIVE CLASSES at the gym, with our normal CrossFit Class Schedule, starting at 5:00am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot. We will be changing unRSVP time limit starting Monday 12/21/2020. The cutoff for removing…