9:00am Online Zoom Class and LIVE CLASSES at the gym, with our Holiday CrossFit Class Schedule, starting at 7:30am. Don’t forget to RSVP to a class time. Please don’t simply show up thinking there will be room for you. You must RSVP to reserve your spot.
Saturday’s LIVE Workout: “Murph”, scaling options available. 7:30am/9:00am/10:30am
CrossFit At-Home Workout
We are continuing our “Repeat Cycle” of the past 10 weeks of At Home Workouts. Today we are repeating the workout from Saturday 05/02/20. You can compare your results.
If you are not a current member and are enjoying our daily At-Home Workouts, please consider supporting our efforts during this forced shutdown. https://bit.ly/2L6oy8k_contribute
We have one Virtual CrossFit Classes online Saturday for our current members at 9:00am, or you can do this workout on your own from anywhere. See below for the link to join the class using Zoom technology.