Drop in Classes

Our Rocky River Fitness classes are for people of all ages and fitness levels who are looking to improve their health and fitness. All classes listed below are available on a drop-in basis for $15 per visit. Punch Cards and Monthly Packages are available.

Please contact us in advance to register for your first visit.  After your first visit, there is no need to register in advance, you can simply show up for any of the following classes:

CrossFit LITE Classes 
6:30pm – Tuesdays & Thursdays
6:30am – Wednesdays & Fridays
11:00am – Saturdays

Kickboxing Classes with Randy L.
9:30am – Fridays & Saturdays
7:00pm – Wednesdays

You can click on “Try Your First Class Free” below to receive a certificate for a trial class. Please show a paper or screen copy of the certificate when you arrive at the gym.

VISITING CROSSFITTERS/Drop-In:  PLEASE CONTACT US IN ADVANCE

If you are an experienced member of an out of town CrossFit Affiliate and in town visiting, you are welcome to drop in for a WOD to available class times, after contacting us in advance of your arrival. You can call us at 216-812-7841 or complete our Contact Us form and select the Visiting CrossFitter option in the drop-down menu. The cost is $20.  Unfortunately, we do not offer an Open Gym option where you can perform your own workout, you’ll do ours.  You can register and fill out a waiver online here Visiting CrossFitter Sign up.  We do not have availability for drop-ins at our 5:00am and 4:30pm weekday classes or our 8:00am Saturday class.