Executive Fitness Training
Your Course to Create
a Better You!
We help you invest in yourself to create the best version of you.
Our Executive Fitness Program combines coach-guided exercise routines with healthier eating to get you in the best shape of your life, all in a friendly, supportive, environment.
Start when you want, in private sessions or small group classes. Times are scheduled around your busy lifestyle.
You’ll be met with Open Arms
Your Own Personal Coach to:
♦ Teach you proper exercise technique
♦ Guide you through a different workout every session
♦ Assist you with better nutrition choices with a realistic approach
♦Help you build confidence and develop a ‘never quit’ attitude
Private Group & Individual Session:
Starting: When you decide
Time: Scheduled to fit your schedule
Join one of our Group Times
Starting: New groups start every month
Time: See days and times below
Contact us now to get started
CrossFit Executive Fitness Programs: Our Executive Fitness Programs have been very popular for the past ten years. We have a lot of people who join and jump right in our regular group classes with our experienced members. However, many people prefer to have a bit more structure and a way to ‘ease in’ to a new workout routine. If that sounds like you, this program is perfect. You’ll be in a small group with a set schedule, and have the facility to yourselves along with an instructor. We have 6-week, 18 session program offered throughout the year. If this sounds like something that interests you, read on:
Our 18-session program is designed for those of you who are out of shape and want to get started on an exercise program that really works. If you finish, I guarantee that you will be stronger, faster and just plain feel better. You will lose weight, but how much is really up to you.
You don’t have to be an executive, just someone between the ages of 18 and 80 who wants to get back in shape but doesn’t know how to start. You will train in either your own private group sessions or join one of our scheduled groups. Class run three days per week for six weeks. A CrossFit Cleveland coach will instruct and manage your group at all times. You will learn the correct way to perform many functional exercises using proper form and technique. All exercises will be scaled to your current ability and fitness level. If that sounds hard to pull off, it is. That’s why we get the ‘big bucks’!
Currently we are offering our 18-Session Program at a cost of $300 per person. You can join one of our scheduled groups or gather your own private group with a minimum of three people, and schedule your sessions around your busy schedule(s). Please contact me for more details or to request a particular time slot that is not currently scheduled. Call 440-915-7856 or email [email protected] .
6-Week, 18-Session Groups
Group A: Mondays/Wednesdays 6:30pm + Saturdays 7:00am, Starting Monday March 18, 2019