Do you think you need to get in shape BEFORE you start CrossFit? Maybe you do….
We often hear “I’m not in good enough shape to start CrossFit”. In a lot of cases, you probably aren’t ready to jump into a CrossFit class. That’s no reason not to start, though. Our job is to help you take your First Step.
You could try working out at home for a few weeks, watching videos on the Internet. We all know how that works out for most people. It usually doesn’t.
Perhaps a better option is for you is to learn proper movements with a coach in our CrossFit gym. We have a step-by-step curriculum to teach you proper technique on a wide variety of exercises and allow you to build your capacity under the watchful eye of a coach. Over the next several weeks your coach will teach and guide you, focusing on the areas you need to improve upon.
We offer a KickStart Program with you and a coach. These sessions are fit into your busy schedule. You will be taught, step-by-step, a variety of our fundamental exercises tailored to your ability level. As you progress through the sessions, you will build your capacity and your confidence. Before you know if, you’ll be ready to join our CrossFit classes. You can choose to continue with these KickStart sessions for as long as you’d like.
If you prefer working in a small group setting, we also offer that option. Our 6-Week All New You Challenge is one of our most popular programs. We have new groups starting Monday January 7, 2019.
Contact us to talk about your situation and we’ll get you moving. Take your First Step to building a better you.
If you’re ready to get some help, here’s your First Step. Simply schedule a time to come in to meet us and get a quick tour of our facility. We’ll talk about your current situation, goals and concerns regarding your health and fitness. There is no workout involved, so don’t worry about getting sweaty. There is no high-pressure sales pitch either. It’s simply your First Step to a better you.
Watch and learn how CrossFit makes people better at life.
If you are Ready Ready…
If you are ready, our 6-Week All New You Challenge is for adults of any age, especially those who need more structure and guidance to get back on a better path to health and fitness. Hundreds of people have got their ‘restart’ with our 6-week starter programs. We have three new groups starting the week of January 7th, 2019.
As always, we are available to answer any questions you have. Please don’t hesitate to contact us via email or by calling or texting our numbers listed below.
Simply choose a time for your initial consult for our habits-based nutrition program, shortly after we will be in touch with you to confirm your intro session.
SCHEDULE YOUR PHONE Appointment
Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.
HOLD POLICY
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.
MEMBERSHIP CANCELLATION REQUEST
Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.
HAVE QUESTIONS?
We Would Love To hear from You!
Simply fill out the form below & one of our amazing coaches will be in touch asap!
We are excited to meet you!
ARE YOU LOOKING TO DROP-IN?
We Would Love To Meet You! Class Sizes Are Limited.
We offer our drop ins to experienced members of another CrossFit affiliate.
If you would like to reserve a spot,
simply fill out the form below and you'll receive instructions on how to reserve your class. Please do not just show up unregistered.
WE'RE NOT JUST A GYM WE OFFER group classes & ONE-ON-ONE COACHING
We Want To Offer You A PROGRAM THAT BEST FITS YouR NEEDS.
Simply fill out the form below to receive information on getting started
GETTING STARTED IS EASY!
Simply fill out the form below to schedule a brief phone call for your free visit.
You can choose a free CrossFit LITE workout or an in-person meeting and tour to discuss what you want help with accomplishing. We are excited to meet you!
