We currently offer one CrossFit LITE class on Saturdays at 11:00am. We plan on restarting Weekday LITE classes some time in June 2020. Our regular CrossFit Classes have resumed as of 5/26/20.
Our Rocky River Fitness classes are for people of all ages and fitness levels who are looking to improve their health and fitness. All classes are available on a drop-in/per class basis for $15 per visit.
No Membership Required
No Contracts & No Enrollment Fees
Packages available – month to month
Classes four days per week
LITE Fitness Classes
6:30pm – Tuesdays and Thursdays
6:30am – Wednesdays and Fridays
11:00am – Saturdays
Classes consist of high-intensity workouts without the heavy barbells. A combination of cardio and strength training in a less intimidating environment. Scalable to all fitness levels.
Kickboxing Classes by Randy L.
9:30am – Fridays & Saturdays
7:00pm – Wednesdays
Randy is a longtime martial arts and kickboxing instructor. He will lead you through an hour of drills and movements guaranteed to make you sweat like never before. No prior experience is necessary. Scalable to all fitness levels
All Rocky River Fitness classes are held within CrossFit Cleveland’s facility at 1211 Allen Court, Rocky River, OH 44116.