Our Rocky River Fitness classes are for people of all ages and fitness levels who are looking to improve their health and fitness. All classes are available on a drop-in/per class basis for $15 per visit.

• No Membership Required

• No Contracts & No Enrollment Fees

• Packages available – month to month

Classes six days per week

Beginner Fitness Classes
11:00am – Saturdays

Classes consist of body-weight exercises, using no weights and minimal equipment. Scalable to all fitness levels.

Boot Camp Classes 
TBA

Classes consist of body-weight exercises, using Dumbbells, Kettlebells and a variety of light-weight equipment. Scalable to all fitness levels.

LITE Fitness Classes
6:30am  – Mondays, Wednesdays and Fridays
6:30pm  – Tuesdays and Thursdays

Classes consist of high-intensity workouts without the heavy barbells. A combination of cardio and strength training in a less intimidating environment. Scalable to all fitness levels.

Kickboxing Classes by Randy L.
9:30am  – Fridays & Saturdays
7:00pm  – Wednesdays

Randy is a longtime martial arts and kickboxing instructor. He will lead you through an hour of drills and movements guaranteed to make you sweat like never before. No prior experience is necessary. Scalable to all fitness levels

All Rocky River Fitness classes are held within CrossFit Cleveland’s facility at 1211 Allen Court, Rocky River, OH 44116.