Our Rocky River Fitness classes are for people of all ages and fitness levels who are looking to improve their health and fitness. All classes are available on a drop-in/per class basis for $15 per visit.
No Membership Required
No Contracts & No Enrollment Fees
Packages available – month to month
Classes five days per week
Basic Intro Classes
11:00am – Saturdays
Classes consist of body-weight exercises, using no weights and minimal equipment. Scalable to all fitness levels.
Boot Camp Classes
TBA
Classes consist of body-weight exercises, using Dumbbells, Kettlebells and a variety of light-weight equipment. Scalable to all fitness levels.
LITE Fitness Classes
6:30pm – Tuesdays and Thursdays
Classes consist of high-intensity workouts without the heavy barbells. A combination of cardio and strength training in a less intimidating environment. Scalable to all fitness levels.
Kickboxing Classes by Randy L.
9:30am – Fridays & Saturdays
7:00pm – Wednesdays
Randy is a longtime martial arts and kickboxing instructor. He will lead you through an hour of drills and movements guaranteed to make you sweat like never before. No prior experience is necessary. Scalable to all fitness levels
All Rocky River Fitness classes are held within CrossFit Cleveland’s facility at 1211 Allen Court, Rocky River, OH 44116.
