There is a startup option necessary in order to join our CrossFit group classes:
Our KickStart Private Program – Five (5) one-on-one personal training sessions to prepare you for our CrossFit group workouts. We teach you proper form and technique for many of the exercises used in our workouts at a slow, detailed pace. Each session is scheduled around your busy life. The KickStart Private Sessions are recommended for people starting our CrossFit classes. The cost is $275. We also include two Inbody Body Composition scans.
Once you complete your KickStart Program, you can attend any of the group workout times on our schedule.
CrossFit Experienced: If you have worked out at a CrossFit affiliate gym for at least three months, you can skip the start-up options and jump right in. Click Here to Start Right Now.