There are several startup options in order to join our CrossFit group classes:
Our KickStart Private Program – Five (5) one-on-one personal training sessions to prepare you for our CrossFit group workouts. We teach you proper form and technique for many of the exercises used in our workouts at a slow, detailed pace. Each session is scheduled around your busy life. The KickStart Private Sessions are recommended for people starting our CrossFit classes. The cost is $249.
Our KickStart Group Program – a two week program consisting of 3 classes per week, in a small group setting limited to five participants. We offer the KickStart Group Program each month. Please click here to see the upcoming start times and dates for the next KickStart Group Program.
Once you complete your KickStart Program, you can attend any of the group workout times on our schedule.
CrossFit Experienced: If you have worked out at a CrossFit affiliate gym for at least three months, you can skip the start-up options and jump right in. Click Here to Start Right Now.